RDA Assumptions
Calory Diet:20002500
Total Fat65g80g
Sat. Fat20g25g
Cholesterol300mg300mg
Sodium2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g
Snack foods, mostly candybars. The "% of Total" column is fat calories
divided by Total Calories. The chart is sorted by "Name". The value ".1" is a place holder, not data.
		[updated 23 Feb 2005]
----FAT----	Cal	% of	salt	Candy	RDA of	Chol	Name		 Company
grm	Cal	Total	Total	mg	Wt gm	Fiber	mg
------- ------- ------- ------- ------- ------- -----	--	---------------  --------- 
8	70	200	35	75	43	0.1	10	100Grand	 (Nestle)
8	70	260	11	110	60.4	0.1	5	3 Musketeers	 (M&M/Mars)
13	120	240	50	65	49	8	0	Almond Joy	 (Hershey)
12	110	280	39	135	59.5	0.1	0.1	Baby Ruth	 (Nestle)
11	100	280	36	120	59.5	0.1	0	Butterfinger	 (Nestle)
10	90	160	56	290	30.1	1	0	Chee-tos	 (Frito Lay)(800)352-4477
12	110	280	39	105	57	0.1	0	Circus Animals	 (MC Cookie Co)(800)342-5129
12	100	230	43	65	43.9	0.1	0.1	Crunch		 (Nestle)
23	200	360	55	25	71	0.1	5	Dark Choc	 (Sees (800)877-7337)
12	110	200	55	0	36.9	0.1	0.1	Dove (dark)	 (M&M/Mars)
12	110	200	55	25	36.9	0.1	0.1	Dove (milk)	 (M&M/Mars)
14	120	260	46	210	56	0.1	0	Famous Amos	 (Famous Amos Cookie Co)
3	25	180	12	10	45	0.1	0	Junior Mints	 (Tootsie Roll)
12	110	210	52	35	39	0.1	0.1	"Kisses","Huggs" (Hershey)
13	120	250	48	25	49.3	8	5	M & M Peanut	 (M&M/Mars)
10	90	240	11	30	47.9	0.1	5	M & M Plain	 (M&M/Mars)
13	110	240	46	70	49.9	0.1	0.1	Mars Bar	 (M&M/Mars)
13	120	230	52	40	43	0.1	0.1	Milk Choc	 (Hershey)
31	170	310	55	30	57	0.1	10	Milk Choc Almnd  (Sees (800)877-7337)
13	120	220	55	25	40	0.1	0.1	Milk Choc Balls	 (Sees (800)877-7337)
14	130	230	57	35	41	0.1	5	Milk Choc w/Almd (Hershey)
8	70	220	32	85	49.9	0.1	0.1	Milky Way Dark	 (M&M/Mars)
5	50	170	29	80	44.5	0.1	0.1	Milky Way Lite	 (M&M/Mars)
11	100	280	36	90	61	0.1	0.1	Milky Way Plain	 (M&M/Mars)
8	70	320	22	520	78	0.1	4	Molasses Cookie	 (Frito Lay)(800)352-4477
13	120	250	48	80	53	0.1	0.1	Mounds		 (Hershey)
0	0	230	0	0	57	0.1	0.1	Necco Waffers	 (NECCO)
13	110	240	46	190	52	0.1	0	PayDay		 (Leaf)
2.5	025	70	36	210	86	0	0.1	Quakes Ranch	 (Quaker)(800)856-5781
14	130	240	54	150	45	4	3	Reese's PB Cup	 (Hershey)
11	100	240	42	40	51	0.1	0.1	Rocky Road	 (Annabelle)
11	100	220	45	95	54	0.1	10	Rolo		 (Hershey)
14	130	280	46	140	58.7	4	5	Snickers	 (M&M/Mars)
13	120	230	52	0	41	0.1	0.1	Special Dark	 (Hershey)
2	20	130	15	30	63.8	0.1	0.1	Tootsie Roll	 (Tootsie Roll)
14	130	280	46	115	56.7	0.1	5	Twix	 	 (M&M/Mars)
3	25	160	16	10	39	3	0	York Peppermint	 (Hershey)
3	25	160	16	10	41	0.1	0	York P'mint 3sml (Hershey)